Aikido - Index of the basics.

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About the center of gravity and ki

"Seiza" the way one sits whilst at the Dojo

Shikko - The walk of the Samurai*

A few warm ups before we break out with the good stuff

Basic stance in Aikido

Aiki-Gliding moving while in the Aikido stance*

Techniques used against wrist grabs.
Ikkyo*

* = animation available

_{©2001 Suraj Bramania.}